Experience everything that Pilates has to offer in a fully equipped studio. Lessons tailored to meet your specific needs and goals. Be it tying your shoelaces or completing an iron man and everything inbetween.
People take privates for many reasons including
Strength & Flexibility
Or maybe you've only ever done mat or Reformer and would like to deepen your practice and discover more about what your body needs.
- 1 Private (50 min) €60
- Block of 5 Lessons
Online Group Mat Classes
Group mat classes have moved to Zoom for the time being.
While initially it was a little strange for all of us there has been great feedback and people are loving the convenience.
The classical mat sequence moves the body in all directions, leaving no muscle or joint untouched. It builds from the basic foundation exercises to more advanced dynamic movements.
Class sizes will be limited so you will still receive the same attention as you always do. This is not simply a follow me class. I will watch you move, cue and adjust you as necessary.
Every year in Ireland many work days are lost due to back pain and stress. Long hours of desk and screen time are taking their toll on employee’s health. With many people now working from home they may also feel a little isolated from their colleagues. Why not get everybody to meet up virtually for some Pilates bonding.