Experience everything that Pilates has to offer in a fully equipped studio. Lessons tailored to meet your specific needs and goals. Be it tying your shoelaces or completing an iron man and everything inbetween.
People take privates for many reasons including
Strength & Flexibility
Or maybe you've only ever done mat or Reformer and would like to deepen your practice and discover more about what your body needs.
- 1 Private (50 min) €60
- Block of 5 Lessons €275
Group Mat Classes
Group Mat Classes are back at the stunning Soearth Projects in Kill, Co Kildare. Run by local artist and Psychotherapist Heidi Morrison this space really is a treat for the senses.
The classical mat sequence moves the body in all directions, leaving no muscle or joint untouched. It builds from the basic foundation exercises to more advanced dynamic movements.
Class sizes will be limited to 12 participants.
Every year in Ireland many work days are lost due to back pain and stress. Long hours of desk and screen time are taking their toll on employee’s health. With many people now working from home they may also feel a little isolated from their colleagues. Why not get everybody to meet up virtually for some Pilates bonding.